KNEE PAIN

Knee Pain

The knee joint’s main function is to bend, straighten, and bear the body’s weight along with the ankles and hips. The knee, more than just a simple hinged joint, also twists and rotates. To perform all of these actions and support the entire body while doing so, the knee relies on a number of structures, including bones, ligaments, tendons, and cartilage.

Knee pain is the most common musculoskeletal complaint and refers to pain in and around your knee joint. Problems with the knee joint itself can cause it, or it can be caused by conditions affecting the soft tissues — ligaments, tendons or bursae — that surround the knee. You should make an appointment with your doctor if you think you could be experiencing one of these conditions.

Possible Causes
Anterior Cruciate Ligament

The anterior cruciate ligament (ACL) is one of the major stabilizing ligaments in the knee. It is a strong rope-like structure located in the center of the knee running from the femur to the tibia.

When an ACL injury occurs, your knee will immediately swell, feel unstable, and be unable to bear weight. Many people hear or feel a “pop” in their knee when they injure their ACL. Unfortunately, when this ligament tears, surgery is required to restore the knee’s stability.

An ACL injury most commonly occurs during sports involving sudden stops and direction changes — such as basketball, soccer, tennis, and volleyball. If you experience an ACL injury, seek medical help immediately.

Posterior Cruciate Ligament

The Posterior cruciate ligament (PCL) is one of four major ligaments of the knee and is situated at the back of the knee. It connects the thighbone (femur) to the shinbone (tibia). The PCL limits the backward movement of the shinbone.

The posterior cruciate ligament is usually injured by direct impact, such as during a motor vehicle accident when the knee forcefully strikes against the dashboard or during sports participation when the knee is twisted or overextended.

The most common symptoms of a PCL injury are pain, immediate weakness, or a popping sound in the knee. Other symptoms include swelling, stiffness, and bruising. You must seek medical attention for a proper diagnosis and treatment plan.

Torn Meniscus

A meniscus tear is a common injury to the cartilage that stabilizes and cushions the knee joint. The meniscus is a C-shaped piece of shock-absorbing cartilage cushions between your shinbone and thighbone. There is a meniscus on the medial side (side closest to the body’s midline) and one on the lateral side of each knee.

Any activity that forces you to twist or rotate your knee, especially when you put the pressure of your full weight on it, can lead to a torn meniscus. Younger athletes typically suffer more significant injuries than older adults. Often, older athletes will note feeling pain after squatting to pick something up.

A torn meniscus may cause pain, swelling, and stiffness. Your tear may be minor, moderate, or severe, so it is important to have a doctor properly assess your injury and propose a treatment plan. Treatment plans will vary depending on your age, health, and level of daily physical activity.
Treatment Options
Knee problems can range from minor to serious conditions. If you are experiencing issues with your knee, you should request an appointment with one of our Orthopedic Specialists for a proper diagnosis and treatment plan.

Treatments can range from:

Resting the knee

Pain Medication

Steroid Injections

Surgery

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